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Online Therapeutic Mobility + Self-Massage
Thanks for registering.
Save this page (and the Zoom link below) so you can join class easily.
We recommend copying the link now and pasting into your calendar.
Participation agreement
By joining this class, you acknowledge that you have read and agree to the waiver below and voluntarily assume all risks associated with participation. If you do not agree, please do not join the class.
Join Live Class on Zoom
Tuesdays 9:30–10:35 AM PT
Zoom link:
https://us02web.zoom.us/j/85497251020?pwd=k63yPWIrlyNKQWwpk21X7KDbXWR08T.1
Joining class constitutes agreement to the waiver below.
What you’ll need
👉 Therapy ball set (required)
👉 Yoga mat
👉 2 blocks + 1–2 blankets + strap (recommended)
A replay is available to registered students upon request.
Online Class Participation & Liability Waiver
I understand that participation in online classes, workshops, and other offerings provided by Gwen Yeager Yoga may include yoga, mobility work, strength exercises, breathwork, and guided self-massage using therapy balls and other props.
By joining class through the Zoom link, I acknowledge that these activities involve physical movement and carry a risk of injury. I voluntarily choose to participate and agree to the following:
Health & Personal Responsibility
I affirm that I am in suitable physical condition to participate in these activities.
I understand that it is my responsibility to consult a physician before beginning any exercise program if I have concerns about my health.
I agree to listen to my body, work within my own limits, and take breaks or stop at any time if I experience pain, dizziness, discomfort, or other concerning symptoms.
I understand that modifications and guidance may be offered, but I am ultimately responsible for determining what is appropriate for my body.
Self-Massage & Therapy Ball Work
I understand that guided self-massage using therapy balls may create pressure sensations and temporary discomfort.
I agree to use therapy balls responsibly and to adjust intensity or stop if sensations feel sharp, painful, or unsafe.
Assumption of Risk
I knowingly and voluntarily assume all risks associated with participation in classes, including but not limited to muscle strain, soreness, falls, aggravation of existing conditions, or other injuries.
Release of Liability
To the fullest extent permitted by California law, I release, waive, and discharge Gwen Yeager and Gwen Yeager Yoga from any and all liability, claims, demands, or causes of action arising out of participation in classes, including those resulting from ordinary negligence.
Online Participation
I understand that online instruction limits the instructor’s ability to observe me directly. I accept responsibility for practicing in a safe space and using appropriate equipment.
Acknowledgment
By participating in classes, I confirm that I have read, understood, and agree to this waiver.
