Welcome to Gwen Yeager Yoga!
Gwen Yeager (E-RYT 500, C-IAYT) is a Hatha Yoga Instructor and Teacher Trainer, Certified Yoga Therapist, and Integrated Yoga Tune Up® Teacher.
Gwen guides students to a deeper understanding of their own unique beings. She aims to help them cultivate awareness, heal or manage special conditions when present, and empower them with tools to safely explore breath and movement on their own, so they may ultimately live more in harmony in body and mind—both on and off the yoga mat. Gwen is passionate about yoga and well-being, and she is grateful for every opportunity she has to share her love, experience and the lessons she learns as a teacher and student of Yoga every day.
"I see the sun, and the sun sees me. I see the moon, and the moon sees me. I see the stars, and the stars see me. I see you and you see me." ~ Children's poem
"Whether you think you can or think you can't—you're right." ~ Henry Ford
"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." ~ Henry David Thoreau