Gwen Yeager (C-IAYT, E-RYT 500)
Certified Yoga Therapist, Hatha Yoga Instructor, 
Anatomy Teacher Trainer,
Certified Mat Pilates Teacher, Licensed Yoga Tune Up® Teacher

Welcome! Gwen is a warm-hearted teacher known for guiding students to a deeper understanding of their unique beings. With intelligence and intuition, she helps them cultivate awareness, heal or manage special conditions when present, and empowers them with tools to live more in harmony in body and mind—both on and off the yoga mat. Gwen is passionate about yoga and well-being, and she is grateful for every opportunity she has to share her love, experience and the lessons she learns as a teacher and student of Yoga and movement every day. 

Gwen, I love taking your yoga class. As a new mom—and dare I say not so new mom anymore—your intuition, expertise and knowledge have been a sanctuary for me. While becoming a mother has been the most incredible, most joyful time in my life, it has also been a time when I have lost some pieces of myself. Your class (even if it is just once a week) has allowed me to take a little time to find those pieces I still need, to move my body in a healthy, safe environment, and to rejuvenate my spirit. You know just when to push us with some energetic vinyasa and when to heal us with a few restorative poses. Your classes are a sanctuary. Thank you! Thank you! Thank you!

"I see the sun, and the sun sees me. I see the moon, and the moon sees me. I see the stars, and the stars see me. I see you and you see me." ~ Children's poem

"Whether you think you can or think you can't—you're right."  ~ Henry Ford

"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." ~ Henry David Thoreau